If any of the above interest you, and you prefer working with Kristen live, please join her for one of the following:

Downloadable PDF

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

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$29.00

Email Support

The Art of Fear Accountability Email Support

Receive one email a week for a month

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$50.00

Live Event

Private Sessions With Kristen

Do you struggle with an emotional or other issue that just won’t go away, and you’d like help with this? Are you truly ready to get out of the frustrating cycle of only managing it for years, in favor of a lasting solution? If yes, working privately with Kristen is a great option. Learn More

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$4,200.00

Online Course

Chronic Anxiety

Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety. Learn More

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$249.00

Online Product

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

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$29.00

Ski Event Not Alumni

The Art of Fear Ski Camp at Alta, Utah 2024 Season

Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their Lives Join Kristen Jan 21-22, 2024  or March 24-26, 2024 at Alta Utah, for a fun and powerful three day camp to learn, first of all, how to deal with fear and anxiety such that it no longer holds you back.

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$1,449.00

Uncategorized

Work with Kristen

Change Your Language Guide

When Kristen works with any new client, right away she’s on the lookout for how they speak about Fear. The reason is; however they refer to this core emotion, speaks volumes about how they speak to themselves. It also reveals the core of their issue. For example, if they say things like ‘I hate fear,’ because fear is such a huge part of our makeup, it’s akin to saying ‘I hate myself.’ If they say ‘I ignore fear,’ it’s akin to saying ‘I ignore what’s going on in my life.’ Not only that, such language leads to emotional issue. Learn More

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$15.00

What’s Next? Support Calls – Membership

$27.00 / month

You worked with Kristen and it was a powerful experience. Yet, you’re slipping back into old patterns and don’t want that to happen. You remember feeling free and clear. You were given tips on how to maintain that, but now it seems you need support, accountability and new questions answered so that you can maintain that feeling and clarity. You worry that without such support, your experience will have come and gone and not taken full root. If this is you, welcome to the support calls. Calls are the second Tuesday of each Month: April 13th, May 11th, June 8th… 60-75 Min each, 5:00 pm MST (4:00 pm PST, 7:00 pm EST) Learn More

Category:

What’s Next?

Live Monthly Support Calls

Keep Going & Growing, Make It a Lifestyle

Call Details

Why These Works

What You Experience

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FAQ

Your Continued Journey, Learning The Art of Anxiety and Fear

Take Your Practice to the Next Level

You started your anxiety or fear practice and are wondering What’s Next?

You want to incorporate all that you’ve learned so far into your everyday life.

You have more questions and you want crystal clear answers.

If this is you, welcome to the What’s Next? Live Monthly Support Calls with Kristen.

During these monthly calls Kristen takes you on a deep dive into what wants to happen next in your life.

Each month you get exclusive access to a 60 – 75 minute small group talk and interactive Q&A live with Kristen.

In addition you have access to past talks providing invaluable information to support you on your journey.

Attending these calls helps you re-connect with your practice and helps you to integrate all that you’ve learned so far, plus the calls help take your practice to the next level –-far far beyond what you’ve already experienced. This work actually has no ceiling. Not just about anxiety / fear anymore, but also about flow and deeper access to your authentic self.

Together with Kristen you explore exactly how to make your unique, next-level magic happen.

Is this what you’re looking for?

These, interactive, live phone calls are perfect for you if you want to accomplish any of the following:

Further address and resolve any lingering emotional-repression bad habits

Achieve greater and greater flow with your emotions

Gain new understandings about why you are the way you are, or act the way you act

Feel less anxiety

Become more successful in your career

Learn how to make faster, more certain decisions

Address and resolve conflict in your relationships

Find and maintain a centered life

Become a better and better athlete

Sleep consistently well

Get out of your head more often

Be a more positive person

Be more confident, without having to pretend

Not fall back into old patterns that don’t work

Age gracefully

Live authentically

“Doing personal work while in crisis, is key to getting out of any chasm that you’re in. Doing personal work while not in crisis, is key to helping you climb your highest mountain. Either changes and evolves you in a magnificent way. “

– Kristen Ulmer

Why These Calls Work

Checking in, can make all the difference between success or failure

As you know, Kristen’s training is in Zen. What you may not know is: to learn all that she learned, she had a teacher and studied with him regularly. This is how the teachings became integrated in her life, long before she was able to share them with others.

These calls are designed to help take you there, as well.

Together with Kristen you go on a deep dive into your personal, inner world to explore anxiety and fear further, but it doesn’t stop there. You also ignite more conscious and better relationships with all your 10,000 voices, including ones you don’t yet know exist.

Kristen offers you fresh insights on how to embrace change, make great choices, and takes you into transcendent flow states with but a simple shift, and shows you how to do the same whenever you like. 

These calls are not limited in their content, form, or inquiry though– no subject is off limits. You bring up any stuck place, subject or question you like, and Kristen helps you look at and experience your emotions, career, sports, relationships and more, in magnificent new ways.

So, sign up now. Because this is it, your only life. It’s time to get in flow with it all. Let the wisdom of all 10,000 voices become more and more available to you during your time with Kristen and our fellow inquisitive, like-minded group. 

Here’s What You Experience

Once a Month, you engage in a live, phone call with Kristen.

As a Member, Each Month You’ll Receive:
  • A 60 to 75-minute Live Interactive Call with Kristen
  • Live Q&A with Kristen
  • Access to all recordings from the program, allowing you to search previous calls to find answers to your burning questions.
  • Never-before-released recordings from Kristen’s live trainings
During These Calls You Can:
  • Either be a quiet observer or an active participant
  • Submit questions or requests in advance
  • Be facilitated by her one-on-one
  • Witness others also being facilitated one-on-one by Kristen
  • Ask Kristen clarifying questions , or bring up whatever you desire during the call
  • Do so anonymously, while in the privacy of your own home
Rated 5.0 out of 5

The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!

Dave Schrader
Rated 5.0 out of 5

Thank you Kristen for letting us all find you. You can’t thank a person enough though for unlocking the truth held within you, and giving me my life back.

Michael Jennings
Rated 5.0 out of 5

HOLY SHIT. The world seems different. Thank you so much! I’m still in awe of how it has been helping me.

Nora Dekeyser
Rated 5.0 out of 5

Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.

Cynthia Aherne
Rated 5.0 out of 5

I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.

Dave Schrader
Rated 5.0 out of 5

You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses.  You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.

Kelley Moffat
Rated 5.0 out of 5

I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.

Mike Ginn
Rated 5.0 out of 5

I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.

Cynthia Aherne
Rated 5.0 out of 5

This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.

Xavier Zaim
Rated 5.0 out of 5

I feel like a different person. Like myself, but completely different. Can that be?I feel an immense sense of ease I totally didn’t expect.

Lisa Fitch
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Logistics

Live Phone calls the second Tuesday of each Month.
i.e. in 2023: Feb 14th, March 14th, April 11th…
Calls occur at 5pm MST (7pm EST, 4pm Pacific) and last 60-75 minutes each.

Kristen will give a talk on a relevant topic and then will open the call up to questions.

If you can’t attend all the calls live, no worries. They are recorded and can be listened to (or re-experienced) at your own convenience.

Buy Now

Kristen has worked ongoing with thousands of clients now, helping them gain greater and greater mental, physical, spiritual and emotional well being…
Now it’s your turn

Here’s how it works:

STEP 1 : Click the BUY NOW button, then checkout using our secure checkout page

STEP 2 : You receive a welcome email with details, including a request to submit questions or subjects of curiosity in advance, should you desire

STEP 3 : A few days before the first call, you receive call-in details

STEP 4 : Together we go on an amazing adventure together. The calls are recorded allowing you to re-review at any time

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Monthly Payment!

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