If any of the above interest you, and you prefer working with Kristen live, please join her for one of the following:

Downloadable PDF

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

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$29.00

Email Support

The Art of Fear Accountability Email Support

Receive one email a week for a month

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$50.00

Live Event

Private Sessions With Kristen

Do you struggle with an emotional or other issue that just won’t go away, and you’d like help with this? Are you truly ready to get out of the frustrating cycle of only managing it for years, in favor of a lasting solution? If yes, working privately with Kristen is a great option. Learn More

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$4,200.00

Online Course

Chronic Anxiety

Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety. Learn More

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$249.00

Online Product

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

Learn More

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$29.00

Ski Event Not Alumni

The Art of Fear Ski Camp at Alta, Utah 2024 Season

Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their Lives Join Kristen Jan 21-22, 2024  or March 24-26, 2024 at Alta Utah, for a fun and powerful three day camp to learn, first of all, how to deal with fear and anxiety such that it no longer holds you back.

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$1,449.00

Uncategorized

Work with Kristen

Change Your Language Guide

When Kristen works with any new client, right away she’s on the lookout for how they speak about Fear. The reason is; however they refer to this core emotion, speaks volumes about how they speak to themselves. It also reveals the core of their issue. For example, if they say things like ‘I hate fear,’ because fear is such a huge part of our makeup, it’s akin to saying ‘I hate myself.’ If they say ‘I ignore fear,’ it’s akin to saying ‘I ignore what’s going on in my life.’ Not only that, such language leads to emotional issue. Learn More

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$15.00

Private Sessions With Kristen

$4,200.00

Do you struggle with an emotional or other issue that just won’t go away, and you’d like help with this? Are you truly ready to get out of the frustrating cycle of only managing it for years, in favor of a lasting solution? If yes, working privately with Kristen is a great option. Learn More

Category:

Private Sessions With Kristen

Personalized Attention, for Faster On-Point Results

Details

You and Kristen, One on One

Kristen is a high performance facilitator with a specialty in fear and anxiety. She’s here to help with the following 3 inquires:

-You suffer from crippling fear or anxiety, are tired of symptom control, and are finally looking for a way out

-You’re held back by fear or anxiety, and would like to feel better as you keep taking risks

-You’d like to tap into your fear and other internal resources, to enhance your performance

If any of these strike you, working privately with Kristen is a life-changing opportunity.

For the first two, what she recommends is a one month program to troubleshoot an emotional issue, no matter what or how ingrained it is. At the end of the month, expect to feel unstuck from this issue, armed with a clear step by step practice to keep living in that place of freedom.

Now, that may sound impossible, but keep reading. This powerful month can be experienced over the phone (most typical) in four weekly 90+-minute sessions, or as one, full-day in-person adventure. Included is unlimited email contact. You also receive as a gift her online content bundle, plus follow-up care after the month is complete.

If the third inquiry speaks to you, she also recommends a one month program to help you accomplish a specific performance request. Note: If this is your desire, the rest of this page is not written for you, so please contact Kristen here with your requests. And get excited, for Kristen does not give advice. Instead, she facilitates you into accessing your own innate wisdom and advice –making your month a profound shared adventure between one bad ass, and another.

Is this what you’re looking for?

One-on-one is perfect for you, if any of the following applies:

You know yourself–online or group events are not your thing

You need accountability

You want a confidential, discrete experience

You want to target a specific issue, that might not be addressed during a group event

You want personalized attention

You don’t want to wait any longer to get started,

You’re truly ready to address a deeper issue, that usually proves elusive

Don’t wait another day. Make this coming month a turning point in your life, by scheduling your sessions now.

“There is in nothing in my history to prepare me for the experiences I have with this work. I think this defies metrics.”

– Jacquetta Wier
Here’s a sample of what you can address during your month with Kristen, which include but isn’t limited to the following:
  • Anxiety issues
  • Irrational Fear
  • Something just feels off in your undercurrent
  • Under-performing
  • Burn Out
  • Anger issues
  • A physical issue that you suspect comes from emotional repression
  • Lack of motivation
  • Insomnia
  • Monkey Mind
  • Inability to feel/numbness
  • Overly Emotional
  • Indecisiveness on what to do next
  • Panic Attacks
  • PTSD
  • Depression

Any of these can be pin-point targeted and addressed during your time with Kristen, no matter how ingrained. This is what she does best, and it works.

Why This Works

Working with Kristen is not talk therapy

The seemingly unrelated issues mentioned above, if you look closer, all have one thing in common. They’re caused or deeply affected by how you deal (or don’t deal) with fear or other emotions.

If you don’t know how to deal with them in the proper way, these or other issues are the end result.

Conversely, if you learn how to deal with your emotions in the proper way –-a way that’s perhaps the polar opposite of what you unconsciously learned to do in childhood-– these issues start to resolve.

Keep it up, the change is permanent.

As for why transformation happens in just one month; you won’t be hashing over or trying to make sense of your past like you might in talk therapy. That heady effort can keep you locked in a confusing and relentless process for years.

With this work, instead the only thing that matters is right now, seeing clearly what habit you’re currently in that caused any issue. Then taking very targeted action steps to create a better habit.

In this, be surprised to learn that while the initial cause of any emotional issue may seem complex and confusing, it gets simplified during your month. As does the solution, which Kristen personalizes just for you. It requires effort, but it’s a highly productive effort because it takes you, finally, in the proper direction toward resolution.

Here’s What You Learn

  • Why you have your unique issue in the first place, in no uncertain terms
  • Why others you admire, don’t have this issue
  • Why so many methods that you’ve tried to feel better, don’t work or don’t last
  • Why what you’ve been doing, may be making things worse
  • Conversely, if you haven’t done anything yet to resolve it, what the hold back is
  • Details about the part of you, that has a foot on the brake regarding change
  • What you do, deep down, that leads to arguments with others
  • Action steps to turn negativity around (hint: it’s not about replacing it with positivity)
  • A deep understanding of why you are the way you are, and act the way you act
  • A deep understanding of who you really are, and what you really want
  • Practical steps to resolve your issue for good
  • Once that occurs, steps to ensure you stay that way, and don’t fall back into old patterns

A deep wisdom lies within you, that’s jumping up and down trying to get your attention.

Kristen helps you access it.
Rated 5.0 out of 5

The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!

Dave Schrader
Rated 5.0 out of 5

This is the only thing that I’ve found that works.

Jacquetta Wier
Rated 5.0 out of 5

I feel like my brain has been “rewired” in a positive way that is working for me.

Jana Zediker
Rated 5.0 out of 5

Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.

Cynthia Aherne
Rated 5.0 out of 5

I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.

Dave Schrader
Rated 5.0 out of 5

You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses.  You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.

Kelley Moffat
Rated 5.0 out of 5

I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.

Mike Ginn
Rated 5.0 out of 5

I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.

Cynthia Aherne
Rated 5.0 out of 5

This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.

Xavier Zaim
Rated 5.0 out of 5

I feel like a different person. Like myself, but completely different. Can that be?I feel an immense sense of ease I totally didn’t expect.

Lisa Fitch

Session Breakdown

Here’s everything you get when you enroll:

Working with Kristen is an elite opportunity that should be taken advantage of now, before she gets too busy (or prices go up).

It’s also a passion of hers: going on a private journey together, into the heart of your life and exploring what needs to happen next. It’s always so different for everyone!  So, jump on in. She’s currently taking new clients (booking about two weeks out), and is excited to help you unravel and resolve fear, anxiety and other emotional issues, once and for all. 

Sign up now, and you get:

A specific, targeted experience, honing in on an emotional issue that harms your well being

A clear explanation for why your issue exists

An understanding about what gets in your way to resolving it

Actionable steps to get out of your way this time, so you can take action

Exact steps to take, to finally resolve this issue once and for all

Once that happens, further steps to ensure you don’t revert back into old patterns

Multiple complimentary support guides and content are supplied to keep you on track

You can email Kristen additional questions after your month is complete, to stay connected

Logistics

Buy Now

Kristen has helped over ten thousand clients permanently turn their emotional issues around
Now It’s Your Turn

Working privately with Kristen is a remarkable experience, not to be missed.

Exactly what you hope it to be, with Kristen by your side every step of the way. Have this coming month be THE emotional turning point in your life.

Here’s how it works:

Over the phone is the most popular 1-month option to work with Kristen. Scheduled once-a-week, you experience four 90+ minute sessions while also exchanged in personal emails with her back and forth, for the duration of the month.

If you prefer to work with Kristen in-person, this can also be arranged. You fly to where Kristen lives in Salt Lake City (spring, summer and fall) or Baja, Mexico (winter), and arrange for four sessions either in one day or over several days. You also experience email follow-up care afterwards for one month. If you choose this option, should you desire, you can also be facilitated while engaged in a sport or activity.

Note: Kristen can also fly to you. Prices available upon request.

To sign up, here’s how it works:

STEP 1 : Click the Add to Cart button, then checkout using our secure checkout page

STEP 2 : You hear from Kristen via email, and make plans with her to connect

STEP 3 : At the chosen time, you and Kristen begin your amazing adventure together

Info Box

$4,200

Frequently Asked Questions

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