If any of the above interest you, and you prefer working with Kristen live, please join her for one of the following:
Downloadable PDF
100 Questions To Being In Flow With Your Emotions
When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More
Learn MoreEmail Support
Live Event
Private Sessions With Kristen
Do you struggle with an emotional or other issue that just won’t go away, and you’d like help with this? Are you truly ready to get out of the frustrating cycle of only managing it for years, in favor of a lasting solution? If yes, working privately with Kristen is a great option. Learn More
Learn MoreOnline Course
Chronic Anxiety
Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety. Learn More
Learn MoreOnline Product
100 Questions To Being In Flow With Your Emotions
When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More
Learn MoreSki Event Not Alumni
The Art of Fear Ski Camp at Alta, Utah 2024 Season
Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their Lives Join Kristen Jan 21-22, 2024 or March 24-26, 2024 at Alta Utah, for a fun and powerful three day camp to learn, first of all, how to deal with fear and anxiety such that it no longer holds you back.
Learn MoreUncategorized
Work with Kristen
Change Your Language Guide
When Kristen works with any new client, right away she’s on the lookout for how they speak about Fear. The reason is; however they refer to this core emotion, speaks volumes about how they speak to themselves. It also reveals the core of their issue. For example, if they say things like ‘I hate fear,’ because fear is such a huge part of our makeup, it’s akin to saying ‘I hate myself.’ If they say ‘I ignore fear,’ it’s akin to saying ‘I ignore what’s going on in my life.’ Not only that, such language leads to emotional issue. Learn More
Learn More