The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!
This is the only thing that I’ve found that works.
I feel like my brain has been “rewired” in a positive way that is working for me.
Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.
I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.
You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses. You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.
I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.
I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.
This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.
I feel like a different person. Like myself, but completely different. Can that be?I feel an immense sense of ease I totally didn’t expect.
1:1 With Kristen
One-on-one is perfect for you, if any of the following applies:
You know yourself–online or group events are not your thing
You need accountability
You want a confidential, discrete experience
You want to target a specific issue, that might not be addressed during a group event
You want personalized attention
You don’t want to wait any longer to get started
You’re truly ready to address a deeper issue, that usually proves elusive
Live With Kristen
Working with Kristen, live, either for group events or 1:1, offers you face to face (or if it’s via phone–voice to voice) help with your fear, anxiety or under-performance issue. This is the right choice for you, if any of the following resonates:
You know yourself, online self-motivating courses are not your thing
You like accountability
You want personalized attention
You want to target a specific issue, unique only to you
If one-on-one work draws you, you want a confidential, discrete experience
If it’s a ski camp or other group event draws you, it sounds like fun
You’re truly ready to address your issue, and do whatever it takes